fcerezo10

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  • It is really not that easy. When I had try it, I had woke up after 3/4 hours, then I had gone back to sleep after 10' or so. Since this is not my "routine" my internal clock needs to be "reprogrammed". What I am saying is it would not be easy as it would require practice and endurance, I guess:wink:
    in sleep deprived? Eat more? How do I STOP? Comment by fcerezo10 January 2011
  • It did it to me too! That doctor's scale scared me too. The scale scared me as well, many times for the last 5 years! But in a second thought (denial?) that scale is not worth trusting right? I mean, what I need to trust is my drive to do better, to take care of myself. I am NOT attacking anyone. If anyone myself! I know,…
    in The Dr's scale scared me! Comment by fcerezo10 January 2011
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