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I drink green tea every day, and I mix in one tablespoon of all natural honey (I have a friend who knows a bee keeper!). Nothing else is necessary...it really sweetens it just enough. I find that it curbs my hunger as well as having other health benefits.
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I've never tried Zumba, by my cousin is an instructor, and has been encouraging me to try. She says that lots of men do it and love it. It is definitely a better calorie burn than Yoga. I personally love Yoga, and I do it twice a week for an hour each time. I do it at home, and it is great in between days that I do more…
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Feel free to add me as well (actually, anyone answering here should feel free to add me!). I like the accountability that comes from having friends along my weight loss journey. I'm 32 from MD, and just trying to lose what I gained back over the holidays. Spent a year on another online weight loss program and lost 35…
