Buggsiehb

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  • Two fried eggs (no oil non-stick pan) on enormous bed of fresh spinach with grilled tomates and turkey bacon I am trying to keep my cholesterol in check so sprinkle oat bran on the eggs Keeps me going for about 6 hours without needing a mid-morning snack:wink:
    in What is your favorite breakfast? Comment by Buggsiehb January 2013
  • Monday - 45 mins spinning + 20 mins brisk walk Tuesday - 35 mins run round park average pace 7.12k Wednesday - 45 mins spinning Thursday - Pilates or 50 min brisk walk, depending on weather Friday - rest! Saturday - 5k Parkrun have to beat last week's time of 35.11 (4lbs lighter almost a pleasure!!) Sunday - 1 hrs brisk…
    in My workout plan for next week....what's yours? Comment by Buggsiehb January 2013
  • Willesden, London, England:flowerforyou:
    in Where's everyone from? Comment by Buggsiehb January 2013
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