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emmapirate Member

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  • I started yesterday, and did L1 D2 today, I'll probably need more than ten days to get comfortable with L1 :-D Quick question - are rest days necessary or a bad thing? I watched an interview with Jillian this morning where she said working out four days a week was sensible. For those of you who've done this before, are…
  • Hello - I'm in West Wales and would love more friends on here, so feel free to add me.
  • Aberystwyth, Wales.
  • Hi, I'm a forty-something mum from the UK (i'm in Wales) and I have a twenty year old as well! This is actually my first forum post, and so far I have precisely *two* friends on MFP, one of which has never logged in since she joined, so I'll happily add you and anyone else that asks me! So far I've lost 9lbs and I started…
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