nashsheri33 Member

yes, going to try it!

that is a great idea! you are very determined, i can tell. another option, if you have a computer (and of course you do, if you are on mfp), is to look up 'chair exercises' on youtube. you'd be surprised at what you can do for exercise while sitting in a chair! depending on what kind of insurance you have, you may be…

i don't know why this photo comaprison is considered 'body shaming'. more to the point, i don't know why being fat is considered shameful. 'fat' is nothing more than a word - either a noun (olive oil is a healthy fat), or an adjective (nashsheri33 has a fat body). as an adjective, it is no 'better' or 'worse' than any…

i worked as a character dancer at a japanese theme park and was on japanese tv. live.

sometimes cheesecake is tasty. but i've noticed that the first four bites taste the best. so that's what i eat. four bites. i only want the very best, because i am such a food snob! if i'm gonna have it, i'm gonna have the best of it...

i call this a nice NSV.

what do you call a boomerang that doesn't come back when you throw it? a stick.

diet mountain dew, the breakfast of champions.

what concerns me is that the kids are getting hungry. also, if you seriously suspect your husband is actively trying to do you harm, why would you want him to cook the dinner? so, look up a thread about 'freezer meals' and you can have both these problems solved. you pop a meal into the crockpot in the morning, and by the…

well, i was concerned about that myself, until realized that if i eat less, i have less bowel movements. the quality of food counts too. the vet told me if i buy cheap dog food, my dog will make more messes because her body can't use all of it. and i figured out that if i eat good quality food, my body uses more of it, so…

i'm gravitating toward the bracelet , so i will be less inclined to place it in the washing machine with my clothes...

zumba...where exciting things happen!

you are sweet! no worries...i'm a group ex instructor, and the next time she's in my class...revenge is a dish best served SWEATY.

i can't even remember the last time i ate a big mac! somebody mentioned 'dizzying stomach cramps', that would be the reason why. my body likes me to eat cleaner now that i'm older. but this recipe sounds doable. thanks!

it was funny when she said it, because i was thinking it at the same time! there are mirrors on 3 sides of the room...floppy fat X infinity!!

polenta is corn meal, more finely ground than grits. also more expensive, because it's a lot trendier than grits. polenta is usually yellow, but you can find white too. you just cook it in boiling water, stir it a lot, and season it however you like. that's the basic recipe. you can cook it in chicken broth and/or milk,…

last week when i went to zumba, one lady (fitter than me) said, 'i don't know if i will do this class again, there's too much fat flopping around here!' she looked directly at me when she said it. i have the roll under my belly button too. if i wear a thong, nobody can see it! haha! i call the roll my 'apron'.

mostly shop around the outside of the grocery store. that's where the dairy, meats, and produce are displayed. you still have to scoot into the center sometimes for things like rice, dried beans, oats, olive oil, nuts, frozen vegetables, and spices, just to name a few.

FABULOUS calculator, and i'm not being sarcastic. it told me it would take 11 months to lose 19 pounds. then i messed with it and set things so that it reflects exactly what i've been doing already for the last 2 + months (lost 12 pounds), and it apparently will take 6 months. eh? i thought it would take three or four,…

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i never realized how many kids put thinks in their noses and ears...

the secret's in the sauce. fried green tomatoes

chuck norris can strangle people with a cordless phone.

two silkworms were having a contest.....it was a tie. two peanuts were walking down the street....one was assaulted. the past, the present, and the future walk into a bar all at the same time....it was tense. what did one snowman say to the other? 'do you smell carrots?'

^this. and if you are in a pinch, use baby food in place of pureeing the veggies yourself. there is a cookbook called 'the sneaky chef' that has loads of recipes for adding pureed fruits and veggies to all kinds of foods. i make my turkey loaf with shredded carrot (1/2 cup), chopped onion(1 cup), chopped celery(1 1/2…

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sometimes i don't want to...so i don't. i know i love to exercise, so i figure that if i don't want to, my body must be telling me i need a rest. if i think resting too much is going to become a habit, i tell myself that i can do anything for 15 minutes...and then i usually end up doing more. but i think you are asking how…

peel, slice, douse with lime juice and chili powder. cube and put in salads cut into sticks and dip into hummus or guac or peanut butter mmmm....

*snicker* *giggle* *snort* HAHAHAHA!

i got fat because i ate too much of the wrong foods and thought exercise was punishment. i didn't know what was healthy and what wasn't. i got very fat when i became diabetic but went undiagnosed for 3 years or so. after getting proper treatment and an education, i did much better. after 12 years of being on a permanent…