Replies
-
I had to stop thinking about what people were thinking about me. But as my firend said: Does it really matter. I wanted to take up running, but was too embarrassed to start, as I was so concerned with what people were thinking about me. I became the NHS from Couch to 5k, excellent!!. It builds up your stamina and…
-
Don't allow anyone to determine how you feel about yourself. The fact that you have motivated yourself to exercise, in itself is an achievement. I recently took up running, but before I took the plunge, I was so concerned with what others thought of me, it stopped me from doing it. Allowing others so much control over your…