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35
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Wow I'm feeling pretty lucky after reading these, I'm usually the only one there when I go so I get to jam to whatever I want!!! No complaints for me
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I love hot sauce this sounds so yummy, am trying too, Thanks for sharing
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I love Victoria secret sports bras, expensive but worth it and super cute hot pink ones. I always do chest compressions every day at least 50 to tighten chest up while you lose the weight. Makes a big difference
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Lip gloss
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145
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I will keep taking it can't hurt, Thanks for your replies
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Smokin hot
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Biceps
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Fit and active
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I guess Im one of the lucky ones with PCOS and still have very long hair, thinner than when I was younger but still in good shape. I have taken good prenatal vit and lots of extra vit D since I was a teen and I think it sure helps a lot. My problem is hair where its not supposed to be!!!
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I also took Spirolactone for a long time and it helped with the hair problems and I swore by it too. My doctor left and my new doctor took me off of it and I was so mad!! It seems thats when I lost controle over my weight again
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Ive had PCOS for over 15 years now and its still a battle everyday. Im insulin resistant but have very low blood sugar. I took Met for years and it did nothing for me but make me extremly hungry and always craved carbs. i went off it without my doctors knowing and cravings went away as did always being hungry. I never went…
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Maybe
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I get up at 430 every morning and started my workouts by 440. I never eat anything before 7am but drinks tons of cold water. I have never felt nausea so far. Try ginger tea it really helps nausea and unset stomach
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You are so right eating healthy is more expensive, I try to buy lots of beans brown rice and as much fruits as I can afford. Oranges here right now are $6.00 a bag so I stay away from those. Apples and bananas are pretty cheap. Nuts are also expensive but I try to squeeze some in my cart anyway.
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I've never tried, sounds good Thanks for the info
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Good luck, this is our year, we can do this!!!
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Thank you will take all the advice and help I can get
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I too have PCOS have had it over 15 years. Its been a very hard battle to lose weight and learning about PCOS
