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Regardless of what my meals look like, I always use a dessert plate. If it doesn't fit, it doesn't get eaten. My husband and I rarely go out to eat, so I cook most every meal.
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I do really love it. I didn't for a long time, but I love it now. I like the way it makes me feel after pushing myself to do more, and if I am doing something new, I even kind of enjoy a little muscle soreness, that means I am using muscles I havent used much before. I love going to the gym, not only for the exercise but…
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What is wrong with the male species? Grow up guys.
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Wow, that was kind of a scathing response to a simple question, uncalled for I would say. I use MFP to keep track of exercise, calories in vs calories out. It's a great tool. I try to keep track of protien and carbs, but I usually just do calories in vs out. Good luck with your journey.
