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10,000 calories a day seems like an astronomical amount to all of us but, in reality, at 900 lbs. it was probably giving him a caloric DEFICIT of around 2,600 - 4,400 calories per day. If the basic math of 14-16 calories per pound of body weight hold up at that extreme weight then his MAINTENANCE caloric needs per day…
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No, seriously, if used properly they do work. They really really do. The key is portion control so that you only eat enough of said fat burning creams so as to remain within a proper caloric deficit.
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Lovely Spam, wonderful Spam....
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Solid work and results. Such a great gift to you kids and family, not to mention your own damn self. Well done.
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Solid work and consistency. Congrats to your success.
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Speaking from experience, learn how to: A) Dance B) Play guitar Preferably both. You won't be sorry.
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Yes, but it only works if you use the Super Bass-O-Matic '76. "Wow, that's terrific bass!" http://www.nbc.com/saturday-night-live/video/bassomatic/n8631/
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Both you and your husband look like entirely different people in your before/after photos. Healthy parents - what a valuable gift for you both to give to your young son. In reality, it almost looks like you have your photos in the opposite order - i.e. the after photos look like they could be your early dating photos and…
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This topic makes me think of the original Alien movie from '79. Tell you what, once that parasite got into your system the human host was doomed and don't even talk about how the damn critter exited the host after it's gestation period was complete. That movie scared the crap out of me at the time.
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Actually, that's pretty good advice regardless of how one may have read or mis-read the topic line of the original post.
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Is this a 5 minute argument or the full half hour? http://www.funnyordie.com/videos/1cf5c7600c/monty-python-argument-clinic-from-montypythonfan#rpctoken=183476895&forcesecure=1
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Way to turn it all around. Kudos.
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followed by... Senor Plow no es macho, es solomente un borracho...
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http://www.webmd.com/healthy-aging/features/rolling-stones-how-they-keep-rockin
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Just lost my coffee. Damn that show was so good in it's hey day.
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http://www.urbandictionary.com/define.php?term=Keith%20Richard's
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Double post.
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Floats like a butterfly. Stings like a bee.
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http://www.youtube.com/watch?v=uFmv22ghzQw
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One of these days these boots are gonna walk all over you. http://www.youtube.com/watch?v=UuHNdKQKSXE
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Former competitive swimmer here. Yes, if done properly, swimming is really one of the best activities out there for getting fit. So many benefits, really. 1) low impact 2) great cardio if you really do push yourself hard enough to get your heart and lungs working. 3) If you do switch up to use all of the major strokes…
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This list came back to haunt me on at Thanksgiving dinner this past Thursday!!! http://www.myfitnesspal.com/topics/show/1144933-elephant-penis-thanksgiving-dinner-nsv
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Only 4500 calories? Damn rookies.
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Longest word in existence(189,819 letters)... pronounced: https://www.youtube.com/watch?v=NFR-ADakI-c http://www.digitalspy.com/fun/news/a444700/longest-word-has-189819-letters-takes-three-hours-to-pronounce.html
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Just tell them "Nah, I'm not sick, it's just a normal side effect of all the crack and meth". Bet they don't comment again.
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Unless you are using the TDEE -X% method then, yes, plan to eat back the exercise calories that you burn. You might consider, however, only looking at eating back between 50-75% of the calories that MFP tells you that you've "earned" by exercise. That way you can help account for any over-estimation of calories burned (MFP…
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