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Who was in Blue Valentine with Ryan Gosling
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I was in McDonalds and this man came in an ordered a coffee with 10 sugars and 7 creams! Then said "Wait! Only 9 sugar" LOL!
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nope!
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Ice cream..must be full fat and full of cookie dough!
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I shoveled for 2 hours on Monday by myself. My fitbit only recorded 250 cals burned??? I was drenched in sweat, my lungs on fire and aching all day. The sad part of all this was while I was shoveling, not one of the many men who were plowing their driveways offered to help! The old lady across from me came over to help!!
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Hamilton here..feel free to add me :)
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I'm in the same boat. I've been consistent since Sept and have only lost 5lbs however have lost 10inches and dropped from a size S to XS! I also have some pretty visible muscles. At this point I don't care what I weigh as long as my clothes keep getting loose. I am the perfect candidate for that "guess your weight"…
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Agree 10000000% I've never juiced in my life and I feel great! Everything in moderation and move more! That's all folks!
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I love the Monster Energy Zero Ultra...it's 0 calories and it keeps me going for hours and curbs my appetite. When I need energy and don't want coffee, that is my go to drink. I used to drink 0 calorie Rockstar but noticed I crashed really hard afterwards, I don't crash with Monster.
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I have one and every time it showed I lost weight, my body fat % went up. I think it needs new batteries too because my pants are falling off yet the scale says I've lost nothing :neutral_face: I wish the scale warned you when the battery was low similar to the fitbit watches. Asides from that I guess it's ok
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I've had custom work done and each time I had to put a deposit down. Tattoo artists have many no-shows, imagine waiting all day for your appointments just to have them not show... they have to get paid somehow!
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I do all sorts of squats, some with weights and some without. Since Sept I have done over 10,000 squats and my rear has never looked better!
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It's taken me a few years. I initially lost my weight in early 2012 and have been up and down a few lbs here and there since. In total I've lost nearly 100lbs. Through consitent lifting and just seeing the changes in my body, I can now say that I am not fat and I'm starting to like my body! (I am actually 15lbs more than…
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I don't drink alot of pop but when I do it's Fresca or Pepsi Max. If I'm feeling a little adventurous, I'll have an A&W Rootbeer...sometimes I'll even throw in a scoop of ice cream too :)
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Never! The last time I remember being hit on I was 6 months pregnant and that was 14 years ago.
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I'm in Dundas, feel free to add me :smile:
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...but acted like i was crazy when i suggested calorie counting and fitness pal saying "i don't think that would work. You can't just eat whatever you want. Everybody knows that" [/quote] ^^ This!! I have one co-worker taking "Skinny Fibre and another who calculates an amino acid to protein ratio on everything telling me…
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I wore a heart rate monitor..have to keep in mind that those work best while under a steady state of cardio whereas bootcamp is not a steady state of cardio (well mine wasn't) I was 147lbs at that time and I'm 5'4...someone who weighs more will burn more. I also have a small frame and while I didn't lose a lot of weight, I…
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RE: BOOTCAMP Be careful with this one. I was logging bootcamp at 600 calories as per our instructor before I got a HRM. I was shocked to learn that I was actually only burning 250 calories max doing 1 hour of bootcamp!! My bootcamp consisted of both weights and cardio combined with lots of intervals and circuits. I would…
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Originally from the Soo but now in Dundas (Hamilton)
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Metallica "So What" (originally done by Anti-Nowhere League) I'm at work and I'm pretty sure I'd be fired for posting those lyrics.
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Corey Haim--The Lost Boys and License to Drive were my favorite movies growing up. Tom Cruise---(80's tom that is) Jared Leto
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The Little Girl by John Michael Montgomery Alot of Things Different by Kenney Chesney The Dance by Garth Brooks Amazing Grace..scottish bagpipes I rarely cry but those songs make be ball my eyes out!
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Dundas here :smile:
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Woohoo! Going to Mayhem Friday in Toronto !! :)) Last concert: Volbeat
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25% smaller..interesting tells me I'm #1 when I picked between 5 and 6.
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I'm 5'4 and my legs are slowly shrinking. I lost 75lbs and I started measuring after 30lb weight loss. At that point my thighs were 25 and calves were 17. Now after the last 35lbs my thighs are 21 and calves are 14.5. So far it's taken nearly 2 years to get to this point. My legs look big as I have very big leg muscles in…
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WOW..you look great!!! Congrats on the fantastic loss!
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I saw on the back of a run down van a stick figure family with a stick figure mom, a baby and dad behind bars!!