What to do...lifting dilemma
I've been lifting consistently (with dumbbells) and I've been eating pretty much near maintenance since October. I'm not a new lifter by any means, I've been lifting since 2012 but I do reduce my lifting during the summer months. I've been blessed with genetics in that body recomp comes easy for me and my body responds…
Any lady riders ??
I've been on MFP for a while now and am looking for more friends. I'm buying my first bike (Harley) this year and was wondering if there are any other women that ride and are also on a journey to better themselves? It would be nice to share things with others who also have the same passions. Feel free to add me :smile:
Detoxes and cleanses..
http://www.cbc.ca/news/health/detox-cleanses-may-not-live-up-to-the-hype-1.2496205?cmp=rss It seems every time I look for a new class to join such as spin or bootcamp even yoga there are instructions on their websites about cleanses and detoxes or products they sell supporting cleanses and detoxes. I'm so annoyed because I…
Need more friends....seperation
I need more friends and motivation! I am going thru a really nasty seperation and I could use some more friends, not only for motivation but to also help keep me away from turning to food for comfort. Now that I'm single, maybe it's time to mingle ;)
Thyroid question (hyper to hypo?)
Has anyone gone from having an overactive thyroid to an underactive thyroid?? My highest weight was 206lbs (eek!) and just out of the blue I lost 30lbs. It was great and also a wake up call. I went to the Dr and discovered I have hyperthyroidism. I decided since I lost 30lbs just like that, that now was the time to get…
Looking for friends and motivation
Hi! I'm new to the site after hearing some positive results I lost 30lbs on my own last year but since eating at maitenance and eating too many cookies during the holidays, I have gained 10lbs :( I started last year January at 170 and got down to 137.5 in May, (I'm 5'4 with a medium frame). I am now at 150 and am…