Replies
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I agree with going by your doctors advise. I had mine out about 2 years ago and I recall being told to wait 6 weeks before exercising. Mine was laparoscopic. You'll likely not want to be pulling those muscles for a good 6 weeks.
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You've earned that name MizzThang! Awesome job!
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Starting tonight!!
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Hi Noemi. Life has a way of throwing curve balls at you. If food is a comfort mechanism then I would try to at least substitue the usual choices with healthy ones. I'm not familiar with hispanic food but I'm sure there are some healthier ingredients you could substitute for the unhealthy ones and still enjoy the food. Best…
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Think of your age as a state of mind rather than a number. I still feel like a 20 something-though the body aches do sometimes tell you otherwise! The 40's is a fun time-let go of all your hang ups and just have fun! Add me as a friend if you'd like.
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47 here! Just made it in to 130's by the skin of my teeth but haven't seen that number in such a long time. Awesome to see it finally and I give credit to MFP and all my friends! Glad to join this club and help others reach their goals. Add me please!
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Add me! 47 but want to feel 37!!
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Well, I can finally walk a little better today after my Tuesday night cardio. Going down stairs is still a teeth grinder! I plan on Doing the elliptical tonight to get the muscles moving gently! Will see if I am up for a strength work out after that.
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This is the sweetest post I've ever read! What a nice guy!
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Hi Suzie, I'm Amy and 47 years old. My goal is to lose about 15 lbs or so . When I hit my mid 40's my metabolism hit a wall. A couple of years ago I wasn't feeling well and was misdiagnosed with depression and treated for 1 year on meds I didn't want to be on. I knew it was something more physical than mental and got a new…
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Good luck to you! I'd love to hear how the Xbox works out for you. I've been thinking about that too. Just ordered some workout dvd's for the Body Revolution so we'll see how that goes!
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Hi There! I hope you are open to some Northern friends too! I need to stay motivated with friends to do this. Good luck!
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Just signed up myself. I am hoping to motivate my 16 year old daughter as well. Just signed her up with a personal trainer and want to introduce her to this site to help with the nutrition side. We're both hoping to get in shape and I figure I can't expect to her to do something that I am not willing to do myself. We'll…
