rissysmom14 Member

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  • I have had just a couple in the last month or so, inspite of those pesky holidays!!! 1.I was able to wear two Christmas scrub tops that I haven't been able to wear for the last couple of years. 2. Last night my daughter and I started training for our 1st 5k of this year, I made up my own training schedule that was more…
  • I was also switched to Armour Thyroid and Cytomel. I have found with thyroid disease there is alot of misunderstanding and miseductaion on the part of the medical community! You MUST be your own advocate!! Educate yourself, and share with your practitioner!!
  • I use calorieburn.com, I have heard people say that it over estimates calories burned but I figure if you find a calculator that you like and us it consistently it will give you the right idea!
  • I weigh twice daily to monitor where I am at with my diet, especially now that I am using MFP I then can evaluate my daily intake for adjustment, but only record weekly on Wednesday's!
  • Weight Watcher's Chicken Enchilada Suiza with Tortilla Chips!
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