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TomPerry1

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  • As a newly diagnosed type 2 diabetic I visited a dietician who told me I had cut down too far on carbs. She indicated that I needed at least 100 g per day or I would get headaches. I went up to the 100 level and the headaches stopped. Have lost 18.4 lbs in just under 4 weeks so far so I feel the carb level for me is…
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