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I am 5'9". I am currently 188 and just re-started my fitness journey. My profile pic is from the last time I had success - went from 175 down to about 155 in the pic. I got as low as 135 though. While I was fit, after I gained back the weight people told me that I looked too skinny at that weight. But I looked d@mn good in…
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I looooved doing it, but my body reacted with insomnia. I didn't realize that was the reason until I did research. I am an amazing sleeper so that really threw me. But, I adjusted just fine to the fasting. Everyone is different.
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Hi. Finally admitting I am in my 40s - 44 next month!! I feel cool! Just got back again into a fitness lifestyle these past couple of months. Had fab success about 9 years ago doing Power90- precursor to P90X! And since it worked for me before - why not do it again?! Feeling tighter, but weight is stubborn and ticking me…
