Replies
-
Don't let it do to you what I allowed it to do to me. I was gang busters on My Fitness Pal a while back. I was doing well, but then I allowed a day of going over my calories to a few times a week. It turned into going over just about every day. Then before long, I just gave up because I didn't see any use in tracking…
-
REPORT CARD - Jan - June 2010 _______________________________ SUCCESSES: (A's) * Lost net 9 pounds * A1C Down to 6.3 from 7.4 * BMI down to 30.8 from 32.5 IMPROVING: (B's) * Better eating habbits * Exercise more consistant COULD DO BETTER (C's) * Post on My Fitness Pal more * Evening snacking still out of control * Take…