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I had a hysterectomy in October of 2012 and I did not gain any weight which I was also worried about. I was also worried that I wouldn't be able to lose the weight I wanted. However I started here in January and have been able to lose 26 pounds and even with taking a full month off to eat on vacation only gained a few…
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I go on line to their websites before arriving there and look at their nutrition guides, choose my foods before hand by what looks good and fits into my plan for the day and stick to it. I still get to eat out, eat foods I enjoy and lose weight.:smile: