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For 9 months, I stuck to pretty rigidly to 1200 calories a day and consistently lost 1lb a week. At almost my target weight, I got a Fitbit which started crediting me with extra calories for all the activity I did during the day (just walking around, housework etc cos, at that point, I wasn't working out) and I stopped…
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Aw, thanks! I will try and repost tomorrow!
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Oh, but my "after" pic is missing!!!!!
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Trying again to post a pic!! - technology is not my forte!
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http://i1286.photobucket.com/albums/a604/jenhen2752/BeforeandAfter_zps2c020869.jpg Here's me........in fact, when I started, I was probably 7-8lbs heavier than in this photo but this is the only pic I have of me in a bikini!!!
