Replies
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Is it the battery of your Polar? I have an FT40 and I've had to replace the battery twice, but it always comes right back to life after! Just take it to a watch / jewelry repair.
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My left wrist says I'm a small frame, and my right wrist says I'm a medium, so I'll probably go with medium! My goal is 155 though - the lowest weight I've ever been for any extended period of time is 152 and I was a size 6, so I guess I'm going for 155 and then I'll see if I want to try to get to that 147 medium frame…
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Great! Thank you so much for the info. Changed mine to 40/30/30 - we'll see how it goes!
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How do you change what the macronutrient ratios are? I too find the protein requirement to be too low.