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I had lapband seven years ago May 1st and would do it again. I have had my ups and downs. I lost 135pds the first year and over the last four years have gained back about 50pds but I am now working on lossing that agin but this time aroud I am working out. I do not have anything in my band but still have restriction. I…
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Yeah you all are right I do need to worry about getting back to feeling well again. No procedures done just really sick but I for the first time was commiting to eating better and really working out at a gym and bam a set back. I just hope I find that groove again when I get strong again.
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Hello have you ever been tested for sleep apnea? I am a respiratory therapist and I do sleep clinic. You said you "sleep " 8 hours a day but it may not be quality sleep. I would mention getting screened to see if you should have a sleep study done. I really can make a big difference in your life and body if you are not…
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I need to lose about 40pds but really need the motivation. I would love to be done 20pds by June count me in. Thanks
