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First of all, you're already making a commitment to change just by making a profile for yourself on here. I just turned 39 in January . . . and 5' 7" . . . single working mom. The difference is, when I started I weighed about 312 lbs. I've lost 89 lbs total (including the 12 that shows on my profile). I still am at 228…
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I just started the C25K last week. I lost 4 lbs in the first week. Heading out in a few mins for the 4th workout. Hang in there!! It's so worth it!! I love the structure of it . . . not having to think about what I'm doing . . . just listen to the app!
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That I didn't have enough time or energy. I'm a full-time working, single mom. Now I realize that those two things are more reasons to get healthier instead of excuses not to be able to do it.
