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Hello, I'm 1200 Cal Gal and slow and steady is it. I've lost 2 pounds so far and I have weigh in at the gym this weekend and I'm a bit nervous and excited to see the results.
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Hi My Name is Sandra I'm 40 and I need to lose 25 pounds. I'm been seeing a trainer for a couple of years. I lose nearly 30 pounds than gained 20 back. This is my third dayas member of My Fitness Pal and I'm still learning to navigate this site.
