JulieKKhoury

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Hi, i started crossfit 6 months ago. I'm 36 and I lift heavy! ;) - my username is Julika05 .. add me! :)

in Crossfit and Weight lifting-meet new friends Comment by JulieKKhoury December 2013
Crock Pot Santa Fe Chicken

in What's for dinner everyone? Comment by JulieKKhoury February 2013
hello. I just started MFP and i'm really confused about the calories I need to consume to lose weight. Can somebody please help me with that? - I am 35 yrs old. 5.2" and I weigh 196 lbs. MFP put me at 1200, but I haven't been able to lose weight. Then I saw this thread and started to wonder if I need to go up with the…

in Im confused. TDEE & BMR - How many calories do I need? Comment by JulieKKhoury January 2013