pearlMI

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  • Thanks all for the encouragement. It's such a struggle. Staying in an exercise routine seems to be the hardest part-even in retirement there is always something I can use for an excuse. I also find that goals of 5 pounds is good. Now if I could just achieve just one of them!
  • This my first try at a support group. on the Michigan west coast. Cold right now. I am a 64 year old retired nurse and grandma of 2 little girls in Seattle. I am an emotional eater and know that I need support. Am finally starting to lose and hope this helps. I have about 25 more pounds to lose and have been at this weight…
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