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Right, it's a Polar HRM and yes it has a chest strap. There's another forum post on here somewhere which specifically deals with calories lost during elliptical exercise. It suggests HRMs overestimate, whilst the machines themselves underestimate. Therefore it seemed logical to use the MFP middle ground. I'm not sure what…
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Is it OK though that what I'm eating is filling me up, but not reaching my calorie goal for the day? I feel totally content, both with the food I'm eating and the way I'm feeling. I have no lethargy etc. My exercise is mainly at the gym on a cross trainer (elliptical trainer). I have a Heart Rate Monitor which tells me I…
