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Thank you for your imput everyone :) I will certainly be checking out places online to see if they have any nutrition/calorie information and will make sure I look towards the protein side of things, after all I do like a nice bit of steak or chicken breast. Unfortunately over here we do not have 'to go' containers so…
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Thank you very much everyone :) This time feels different ... this time I 'WANT' it. I know I need to lose weight for health reasons which is my major issue, after all being 23 and having problems with my back and hips is not good! I know the transformation is not going to happen over night and a lot of hard work must be…
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North West - UK :)
