omega3

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  • (1) EVOO tastes great, so try using as a flavoring instead of frying in it. (2) Baking or broiling the chicken doesn't need any added oil. It still tastes good.
    in Olive Oil Comment by omega3 January 2008
  • This article about the safety of aspartame seems pretty believable to me. http://www.getbig.com/articles/aspartame1.htm
    in Diet Coke Comment by omega3 January 2008
  • Well, I'm new here, and trying to take off weight that I've gained and lost repeatedly (and keep it off this time). So I'm a little hesitant to give advice. From my own experience, I'd say that when I'm eating in a balanced, even way, I tend to do better with appetite control over the longer term. When I eat irregularly,…
    in Help Comment by omega3 January 2008
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