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Court me in!!! I have to get started AGAIN! I went from 318 to 280 and I hit stall, stop, weight not moving. Name: Gena Age: older Height: 5'6 Start Weight (1st September): 280 Goal Weight (1st October): 10lbs (I know I can do this) 1st September: 8th September: 15th September: 22nd September: 29th September: 1st October:…
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Halt
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day light
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nostalgia
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Congratulations!! Job well done!
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Girl Scout
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money
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holding
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ginger ale
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Do something everyday that will get you closer to your goal. Keep up the good work.
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speed racer
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I'M IN!!! I will do my 30 min tonight. My goal is 30 days for 30 min a day!!! I know this is going to be a real challange. Can I get an accountability buddy?
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Jubilant
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I am challening myself to 30days of exercise for the month of December! I need to workout everyday including Sunday so I can see some lost weight and not just inches. 10lbs would be good but I will settle for 8lbs. PLEASE keep me motivated MFP fam! I am in the 300 weight bracket. :neutral_face:
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I think I will watch the sun rise in the morning!
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someone gave me one and I have not instructions on how to use it. help
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Ok really good info.
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WHOO HOO! Thumbs up to you! Thanks for inspiring.
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I am also in the process of getting approved for gastric sleeve. I have one more nutrition class. FNPsamantha may I add you as a friend? debemm31please add me!
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belly button
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Guide Right
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no - only guys
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nothing
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Santana
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Eggplant
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Stable
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That's great!!! Keep it up!
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Khakstol looks a young 35..
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I just returned as well and I need some encouragement! We can do this one day at a time. Welcome back.
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Eggs Tuna Spinach Fruit Protein Bars/drinks
