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Awesome NSV!!! Keep up the great work!
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Amazing!!! You are a true inspriation! Not only do you look great - but what success you've had as an athlete as well. I am assuming there is no going back to you...but KEEP UP THE GREAT WORK!!! Congratulations! I am so proud of you and I don't even know you!
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Hi! I am on here daily and would love to support you! Feel free to add!
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Wow! You look fabulous - such a beautiful woman! Keep the skirt forever to remind yourself of how far you've come. Congratulations!
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I am training for a marathon and lifting...maybe I should rethink my plan...? I was keeping the lifting in my plan because I tend to get on the scrawny side when I put in the miles and was hoping lifting would help keep some curves. Hmmm...
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:smile:
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I love to run...training for my first marathon!
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You are an inspiration! Congratulations!
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I have an awesome program that I follow 3 days a week and can be done right at home with some hand weights. I am a "pear" shape and have noticed (while also following good eating habits) that my thighs have slimmed down. I lost 2" in my hips in 6 weeks. If you want the plan, message me in my inbox and I will be happy to…
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Wow!!! Amazing transformation! Keep up the great work!
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Feel free to add me...I am here every day!
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Great job! You look amazing! Love the bathing suit too!
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Cute nose
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author?
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10 pounds
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Flower shop
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Just do it! When I run, I always let my husband know what route I am taking and what my estimated return time is. That way if I get hurt, or something worse, he can come look for me. If you don't live with someone, text a friend and let them know what your plans are. Run in the day time in areas where there are lots of…
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Wow! YOU are amazing!!!
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Wow! Amazing results! And sweet of you to show your beautiful wife off!
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Feel free to add...I have been using MFP for a few months. I log on everyday. I love new friends!
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YOU are amazing! Congratulations!!! Way to stick with it and keep looking forward! I am so happy for you!
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Wow! Way to go!!! I'm on day 125. Down 7, 2 to go! Down 3% body fat and several inches!
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Feel free to add...I'm here every day!
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Sweet potato burritios! Delish!
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Today's workout - walk the dog (30-min), run (4.7 miles; 9 min-mile) and yoga. Beautiful day to be outside and I took advantage of it!
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Very, very close to being ready to wear a bikini! Just a little more toning. Feel free to add! :smile:
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:happy: I would *love* curly hair! My is stick straight and b-o-r-i-n-g! It is so fine it doesn't hold a style. Curyly/kinky hair is fun and full of personality! So jealous!!! (and I am not old with a perm!!!).
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NOW!!!! I found that it completely changed the way my body looked. My hips slimmed down 2.5" once I hit the weights (or squats in this instance)....the shape was not changing w/weight loss alone. Plus more muscle will help increase the good 'ole metabolism! Inbox me if you want my program...I love it! It is full-body three…
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Feel free to add!
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Went shopping today - and size 8's were a little loose - usually they are a little tight and I have to move up to a 10. Small...but it still made me smile! :smile: