annemcharles Member

One more goal: pilates - 3x's per week... I'll shut up now! :-)

Ok...I decided to track a few more measurements.... Calf (widest): 12.5" Thigh (widest): 22" Bicept (widest): 9.25" Forearm (widest): 8.25"

Hi! I'm Anne! Thanks for starting this challenge...I am ready kick it up a notch! Here are my measurements (I don't take as many as others...but this is what I've been tracking) Height: 5' 11" Weight: 137.4 Chest: 32" Small waist: 27.5 Belly button: 32 Hips: 40" %Body Fat: 21.4% Goals: Decrease body fat to 18%. Decrease…

I'm in! :-)

I have been on Mirena for 9 years. I have had no weight gain with it. I like it - no hassle and an added benefit - no period!

Wow - looking good! Great job and keep up the good work!

Feel free to add...I am always looking for supporters and people to support.

Looking for my twin! Age: 37 Height: 5'11" SW: 147 CW: 138.6 GW: 135

I use an IUD - not weight gain, no period! *love* it!!!

Gold Homestyle Thin & Trim turkey breast is low in sodium and tastes like real turkey (not all slimy like the other deli turkey). An even better and healthier option (since deli meats are so bad for you anyway)...maybe roast a turkey or chicken on weekends and have delicious roasted meat. I do that a lot and it tastes WAY…

So...what's your etsy site? I am slightly addicted to etsy!!! Feel free to add me.

Good question! I just came apon this the other day in a vegan recipe I want to try. I have no idea what it is and where to get it.... Sorry I am no help but I am eager to see responses! :-)

Kashi go lean with raspberries on top! Yummy!!!

Wow! Way to go! You look fantastic!!! Keep up the great work!

Feel free to add me!

Kissable lips...

Rainbow hair...it's the best! <3

I run on heavily travelled roads...make eye contact with people passing by. If you look down, you seem meek, if you look them in the eye you seem assertive. That's creepy with the guy stopping. I'd take a different route for awhile (another safet tip, don't create predicatible routines).

I'm in too! SW: 147 CW: 139 GW: 135 (that's not even 5 pounds to lose!!!) Weigh in Dates: 4/1 139.2 4/8 4/15 4/22 4/28

I feel your pain!!! My ribs/chest bones/collar bones are all very visible right now...but my *kitten* is still there. Frustrating!!! Like others have said, squats and lunges have made a difference. I have lost a couple of inches - but seriously doubt I will ever have the measurements I want. Good luck!

Looking good! You are adorable!!!

Hi! I've been here for 3 months and love it! I wish I were 25 (in my head I am!):smile:

Say a quick silent prayer before you eat. This only needs to take a few seconds but it gives you a chance to pause and think about eating healthy foods, in moderation, that will nourish your body. It also gives you one more moment to consider if the binge is worth it... Good luck!

Cheese and lobster (not together)...but maybe a lobster mac n' cheese! hmmmm...:smile:

Salads with a good lean protein for lunch/dinner. Oatmeal or veggie omlets for breakfast. Avoid juice and soda = empty calories! Go to a grocery store to get some healthy snacks (oranges, bananas, nuts).

I believe that fruits are good for you! They have fiber and lots of nutrients! Who cares if you go a little over your sugar intake as long as it is sugar that is benefitting you - which fruit does!

Physically - my stomach and my boobs (yes, they are small...but I am ok with that!) Intellectually - my sense of humor

Not even close! You look amazing!

Download the app Zombie's Run!

Thai Food!