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I just joined the group after buying the book and am looking forward to doing the program. I'm a low-carb vegan so it'll be interesting.
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I'm a new vegan but have been vegetarian for 25 years. And would like to lose some weight.
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I've done SANE (which is eating lots of nonstarchy veggies instead of carbs) and the weight does drop off. The one thing I learned because I do have a sweet tooth is that if you forgo all the white bread and other carbs/sugar, you do lose the carb/surgar craving in less than a week. That was a real surprise and getting…
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Your success is just thrilling. What a difference. Go girl!
