We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I have the opposite problem! I grew up with 'low fat' diets (Rosemary Conley) being in fashion, and I really struggle to reach the fat macro, but I'm way over on protein!
-
Thanks, that's where I'm going wrong! .5 lb/week is much more realistic - I won't feel like I have failed and the give up!
-
I started perimenopause in my early 40's, my last period was about 5 years ago, I'm now 51. I still have hot flashes, memory loss and mood swings - I had to give up a leadership role at work because of depression and feel a lot less stressed now. Since my periods have stopped I now suffer with monthly migraines that last 3…
-
Back here after a 3 year break! Unsurprisingly all my friends have disappeared! Any support gratefully received ;-)
-
From West Midlands - back again!
-
48 and back again!
-
From West Midlands, new to forum today - need some friends!
