302tt Member

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  • I agree with the other posters - exercise is not necessary, but it definitely helps. I lost about 40 lbs with no exercise. When I finally did go running I was amazed at how unfit I felt despite being pretty slim at the time. You just need to find an exercise that you enjoy - if it's a chore you will never keep up the…
    in To exercise or not?!? Comment by 302tt January 2011
  • SCREEN NAME=302tt Starting Weight on January 1, 2011: 226.5 LBS Goal weight by January 31, 2011 (can be whatever you want, with a min of 10 lbs): 215 LBS What is your exercise plan?: Running 4-5 times a week Are you going to do a specific diet?: Calorie counting What is your biggest motivation to lose the weight?: I have…
    in NO MORE EXCUSES JANUARY, LOSE 10+ LBS! Comment by 302tt January 2011
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