Lewzy Member

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  • Personally I don't like eating them back, well at least all of them. I'm satisfied with the amount I eat which is usually around 1,300 cals a day. When I exercise I usually burn off 500, my goal is 1,450 a day so to meet my goal I would have to eat another 650 calories. If I did eat all of those back, I'd just be doing it…
    in excersise calories?! eat them or not Comment by Lewzy February 2011
  • 1) Cheerios 2) Robinsons Jelly (9 cals in a pot! & it gets rid of the sweet cravings) 3) Tuna 4) Pasta 5) Muller Toffee Yoghurts 6) Special K Bites 7) Super Noodles 8) Potatoes (mash is my favourite) 9) Quorn Sausages & Burgers 10) Apples
    in Top 10 Foods you have in the house at all times Comment by Lewzy January 2011
  • Skinny Cow Double Chocolate Brownie lollies! They are amazing and only have 93 calories in them! They also do "skinny dippers" which are also lollies, chocolate coated caramel which are only 62 calories. They've really helped me when I've been craving chocolate or something sweet :)
    in Chocolate cravings Comment by Lewzy January 2011
  • Ironically, despite me being overweight now, I had an eating disorder a few years ago. It took me over a year to overcome, involving several hospital visits and weigh-ins to make sure I was putting the weight back on. The best thing I can suggest is speak to somebody you trust about it and go with them to speak to your…
    in Eating Disorder ? Comment by Lewzy January 2011
  • Hi, I'm Lewis. I've also just recently started losing weight. I don't feel comfortable posting my weight online (which is why I'm dieting!) but my goal is to loose 30 pounds by May/June :)
    in Starting January 2011 Comment by Lewzy January 2011
  • Again, thanks to all of you by the way. I totally appreciate all your replies. I've never felt so motivated to lose weight! I think I may actually reach my goal this time :) this forum is so motivating!
    in Does it matter what I eat? Comment by Lewzy January 2011
  • Ah okay! Thank you, that's a relief :) I try to stick to cereal, pasta, fish, white meat and fruit generally (usually apples, bananas and pomegranate - I'm not a fruit person! But I'm trying to broaden my tastes..). I'm not a fan of veggies at ALL but I'm going to try my best to eat some over the next few months or so! If…
    in Does it matter what I eat? Comment by Lewzy January 2011
  • Thank you for all your replies! I appreciate it! :) So from reading all your comments, I've gathered it's best to stick to "good" foods, but now and again if I have a craving, as long as I stay within my calorie range, I'll still lose weight despite indulging in something sweet?
    in Does it matter what I eat? Comment by Lewzy January 2011
  • I'm in! Really want to lose 25-430 pounds by May and I need all the motivation I can get. Going well so far, been dieting/working out just over a week and lost 2 pounds already :)
    in If you want weight loss buddies, post here! Comment by Lewzy January 2011
  • I'm in! Hoping to lose 25-30 pounds by April :)
    in Who wants to join the 'Lose weight by April' group? Comment by Lewzy January 2011
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