BeLightYear Member

I wish I could get my friend who is doing the 21 Day Fix to read this. She is gaining on the plan, when I asked her how many calories she is eating, her answer was "I am not tracking calories". Um? :#

I was 189, now 162, would like to get to 150-155. Any lower than that and I look like a stick figure and am weak, besides I like wearing a B cup instead of AA! lol

I NEED to know that I am eating the correct portions and once I started, I can't stop ~ weighing food and losing weight that is :mrgreen:

Way to keep busy ladies! Fire 60 yesterday morning and Fire 45EZ this morning. My new reward for Fire 45EZ is the "Shake your Rump" song at the end, makes me giggle. TGIF!

Fire 55 completed. Really liking this one because it seems to concentrate on the abs a lot more than the others. Have a great day!

Doing great ladies! Fire 55 loaded and ready to go tomorrow morning :cold_sweat:

Nope, I just workout more to earn my after work beer :mrgreen: and I have lost 25 pounds so far this year.

Great work! I finally hit the 25 pounds lost mark today!! 8 pounds to go to goal!!! Happy 3rd of July, I am doing NOTHING responsible today. Okay, okay, I am washing all of the blankets, pillows, sheets and pets beds today, but that is it, I swear lol

Fire 30 this morning, seems so short! Looking forward to the long holiday weekend, they are even promising SUNSHINE. It has literally been raining here for over 30 days :disappointed:

Turbo Jam Cardio Party 2 this morning. Have a great day!

Fire 55 EZ this morning, who's house? lol

Nice work!!! How are you feeling?

Fire 45EZ again today, I will admit that I slept walked through a lot of it, still got a burn in though :)

I like my Charge HR but do not think it is accurate for high intensity exercise. It shows me that I burn the same amount of calories walking for 60 minutes as I do during 60 minutes of high intensity kickboxing (Turbo Fire) lol I had the Bodymedia armband for years and loved that, I believe that was very accurate. Too bad…

Welcome back! Yes, I have done Chalean Extreme (Coach also did). It is a good workout, great for building strength, not great for losing weight though. Best of luck!

Fire 55 minus the cool down, my attention span was very limited this morning. TGIF!

Way to stick with it! Maybe you could play some music in the background? I like Tae Bo workouts, but their constant counting to 8 drives me batty ~ they sound like Sesame Street zombies lol Fire 45 EZ this morning, with the music cranked up. I burst out laughing during the last set, I never realized what they were singing…

You are totally talking me out of that workout routine! lol Fire 60 this morning, I really had fun with it. Always nice to actually get some sleep and have energy in the morning :)

Sounds brutal Lexi. Fire 55 EZ this morning, during a lightening storm! Kept hearing my Mom in my mind tell me to turn off the TV, but I kept going lol

I really miss my Bodymedia! But, they were bought out by Jawbone and stopped making them. They have new Jawbone "bracelet" ones, but it is pretty much a more expensive fitbit and they only sync with cell phones, very frustrating. Oh well, I am fortunate enough to have had the Bodymedia for years and know what I burn and…

Fitbit HR sucks for tracking exercise burn. It tells me I burn the same amount of calories walking for an hour as I do high impact Turbo Fire kickboxing…..seriously?

Fire 60 complete, I really love that one! I know it has been longer than 20 weeks, but I just crossed off the last day of the workout calendar. Turbo Fire Results 22.6 pounds lost, 9.8 inches lost and 10% less body fat. I am pleased to say the least!

Exactly! :s

You sound like such a fun person! I am glad that we found this class :blush: Turbo Jam Punch, Kick and Jam this morning, an oldie, but one of my all time favorites. Fire 60 is on for tomorrow ~ have a great day!

Fire 45 EZ this morning, I am really starting to like this one! Happy Hump Day!

Fire 55EZ this morning. Are you feeling better Lexi? Coach, did you decide to stay in Ohio? :expressionless:

Oh no, Summer colds are the worst! Hope you feel better soon.

Crockpot pulled pork. Let it cook the night before and bring it her house. Goes well with a side salad or coleslaw. You would probably need to make 1 1/2 times this recipe for 10 people :smile: PULLED PORK IN A CROCK POT Serves: 6 - 8 INGREDIENTS 3 tablespoons paprika 1 tablespoons salt 2 teaspoons black pepper ½ teaspoon…

I thought he said a week, that was 2 weeks ago? Fire 30 this morning. Your kids sound like a major workout!

Turbo Jam Cardio Party 3, a real oldie! TGIF! Coach, where are you? :grey_question: :grey_question: