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Congratulations!!
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Age: 43 Height: 5'7" Start Weight (March 1): 164.4 Goal Weight (April 1): 159 Weigh ins (week of...): March 4: 163 March 11: 162 March 18: 162 March 25: 162 April 1: Weight -/+ this week: -0 Weight -/+ this month: -2.4 Successes/struggles this week: Success, Got in a hour walk every morning, stayed under my calorie goal.…
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Name: Amy Age: 43 Height: 5'7" Start Weight (March 1): 164.4 Goal Weight (April 1): 159 Weigh ins (week of...): March 4: 163 March 11: 162 March 18: March 25: April 1: Weight -/+ this week: -1.4 Weight -/+ this month: -2 Successes/struggles this week: I don't seem to want to get up anymore! And this darn time change is not…
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YES YES YES!! After 26 years of working for horrible companies, I finally got and LOVE my dream job. I have been a graphic designer for years. Now I am a graphics manager for a small print shop. I have never, ever looked forward to going to work. I love my crew, they are the best!!
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Name: Amy Age: 43 Height: 5'7" Start Weight (March 1): 164.4 Goal Weight (April 1): 159 Weigh ins (week of...): March 4: March 11: March 18: March 25: April 1: Weight -/+ this week: Weight -/+ this month: Successes/struggles this week:
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Good Morning! Class slacker here, just wanted to check in and cheer you on. Loving my new job, I work with a lot of mentally disabled people, they are so nice! Everyone in the entire company is constantly smiling and laughing. I wonder what they are putting in the air? lol It's such a total opposite of the negative…
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Yep! <3
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That is the "secret"! :)
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Sorry for being MIA class ~ I am totally restarting next Monday! New job, new workouts (well meaning getting off my *kitten* and working out again) and final weight destination to come!! Lexi, Violin? Really? Argh! You two are doing great ~ promise, I will be back on Monday!! Will need it to calm my nerves before my first…
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2000 plus a day and have lost 30 pounds so far :) I have a fitbit, workout and totally, completely, happily eat back all but 500 of my daily burn a day ~ hope that helps ~ best of luck to you! :mrgreen:
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Yippee, we did it! Fire 55 tomorrow?? Anyone?? :wink:
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Congratulations on passing your Grad Class Lexi! Congratulations to your son also Coach! Fire 30 complete, didn't do the full 60 minutes of walking, yet, but I will. I have the next two weeks off, no excuse to not get in at least 10,000 steps and hit my calorie burn goals. I am up 5.2 pounds since my lowest weigh in, not…
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Fire 30 and walking is on for tomorrow, hope to see you there!!
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Monday January 4th, Fire 30 and 60 minutes of walking Tuesday, Fire 55 and 35 minutes of walking. Wednesday, Fire 45EZ and 45 minutes of walking Thursday, Fire 60 and 30 minutes walking Friday, Fire 55 and 35 minutes of walking Saturday and Sunday, rest days. Basically, my plan is TF + walking = 90 minutes. My new job…
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I won't be following any schedule exactly, just picking out workouts as I go :smiley: Monday - Friday. I need to get back to TF and back to walking, my Fitbit hasn't seen 10,000 steps in quite a while :blush: Are you still going to get a Fitbit for next year Coach? Your vacation sounds like it was perfect. I hope your…
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Coach, you had mentioned that, what a horrible loss for you, your family and your community. I am sorry. Happy 26th Anniversary, that is amazing! Enjoy the beach. We are having a strange December here in NY. It was in the 60's over the weekend and xmas is suppose to be around 65!! I love it. I haven't been logging much…
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Sounds like toddler sculpt to me!
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On a roll Lexi! Looking at restarting Turbo Fire in 2016. Right now, January 4th is my start date. Will fine tune it more when I get closer. Have a wonderful day!
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Great to see you back Lexi! Your kid stories crack me up. I just have cats that stare at me or wander bravely under my feet lol Coach, hope you are feeling better. Just wanted to check in and cheer you on, I'm still here, just in limbo mentally with this whole job thing. Have a great day!
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Great to see you back Coach! I'm kind of in limbo right now. My plan is to maintain 2015's loss through the holidays and attack those last few pounds in the new year.
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Woke up to a headache that went from the top of my head down my neck! Could not fathom jumping around, so I took a few ibuprofen and laid down for half hour. Still had a headache, but did get in a 45 minute walk. It's almost 10 and I'm still in pain, must have slept strange or something! Hope to be back in class tomorrow.…
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Fire 30 this morning, had a stern talk with myself ~ and, I wish I had chosen a longer workout, I was really into it when this one stopped. Tomorrow will be 45 or 55, not sure which. Hope to see more people in class soon ~ I'm getting lonely here!
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Monday certainly went by quickly, at least after work lol Week 2 is not going well as far as working out. I guess part of me is in maintenance mode and realizes I don't have to push myself as much as when I was losing, at least that was my rationing for sleeping in a bit this morning. :blush: Oh well, onward!
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How can it be Sunday already? Lots of cooking to get ready for the week, nice day to do it since it is actually snowing outside!! I am so not ready for this……at least it is not sticking. Fire 30 tomorrow morning, hope to see you there :smile:
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Saturday, rest day, thankfully!
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5 X's, week one complete. Fire 60 this morning, it was fun! My boss called me skinny this morning :mrgreen: I didn't think they had even noticed! The simple things that make one's day, ay? My scale showed me up a pound from last week, but I am guess that is from starting to workout again, no worries, it will go down again…
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Fire 45 complete this morning. Not my favorite, but not as bad as I had it stuck in my mind as being lol First week is almost down, 4 X's on my calendar :mrgreen: 11 weeks to go! Haven't picked a workout for tomorrow yet, but I WILL be in class. Have a great day!
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Great work Coach!! Especially with all the extra hours and rescheduling. That IS commitment. Fire 55 EZ this morning and I wasn't tired! Who's house? Fire 45 is on for tomorrow, not my favorite, but I haven't done that one in a while and thought a change would be good for me. Hope to see you in class :wink: I realized that…
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Fire 45EZ and a 30 minute walk this morning. I was allotting 90 minutes each morning for working out, now it is 75, going into work a little early each morning. Have a great day. Fire 55 is on for tomorrow morning!
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Fire 30 complete! I got my workout clothes out last night, didn't let myself think, just got up, dressed and hit play. Thinking Fire 45EZ tomorrow. Have a great day ~ 12 weeks left in this year!
