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Hi, I have been away a long time but am now back. I feel like a whimp. Built an indoor last summer, but in my defense I have been doing ground work at night when it is 15 degrees. No wind makes all the difference.
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Welcome aboard, . How about if we all try to add a tip a day. Something you did to resist that delectable morsel. Any help to stay the course. What you did that day that made you smile. Today I watched a bag of chex mix looking at me. I imagined it filled with spicey peppers that I can not eat. Kept me away from it. Also…
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Thanks , I will give it a try. Just don't understand why it doesnt give a calorie count like cardio does.
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Hi, I am Robin . I live in North East Pa. I have 5 Quarter Horses on my farm. I trail ride , barrel race , do trail challenges and rope and pen steers. I am 60, just got my knee replaced and work way to many hours at a hospital. Need to lose 30 lbs. Have lost more, kept most of it off for 3 yrs but never got down to where…
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I don't eat after dinner but do have a low cal low carb hot cocoa. The warmth plus the chocolate is a treat. ( I use the term treat loosely)
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Team sorting is this--imagine inside of an arena there are panels set up , 2 circles joined with a narrow chute. There are 8 or 9 cows with numbers on there necks. You have to go into the herd, keeping them as quiet as possible and separate them one at a time, in order and bring them from one circle to the other. It can be…
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Well said !!
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Is a fitbit a pedometer ?? I am a counter myself. I walk a lot at work and know how many steps it is to everywhere I need to walk. My coworkers think I have COB (compulsive behavior). I agree with them , but at the end of the day I kinda know how many steps I have gone. I have never had a pedometer that worked.
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Does thinking about riding count. Tomorrow for sure. Very slippery ground here but I think I will try for just riding in my outdoor arena. The snow is deep enough to provide good footing. Suppose to be 34 degrees, next week upper 40's. Yahoo a heat wave. I have also been trailering to a friends indoor and doing some team…
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Hi Jen, I am quite a bit older then you but also did Atkins. Just be sure to do the New Atkins and not the Old one from the 70's. I had success with it and kept the weight off for 3 yrs. This year after knee surgery, weight started creeping back on because I was messed up by not being able to exercise and eating weird. Any…