kmariin

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  • I am just doing a whey protein shake with almond milk. They recommend shakeology its loaded with great nutrients but its really expensive. So I ordered green essentials today to add more nutritional value to the shakes because I can afford shakeology. Hope this helps. And Ive still been sticking with the high calories and…
    in Insanity workout nutrition advice? Comment by kmariin January 2014
  • On day 3 of insanity and the meal plan! Its my first time through. ADD me for support!!
    in Insanity Buddies Comment by kmariin January 2014
  • Hi I know this is from a female perspective but I had the same questions regarding the amount of calories you should consume on the meal plan. I need to hit 1,900 which scared me! I researched this topic a lot and everywhere I read said FOLLOW THE MEAL PLAN FOR MAX RESULTS! I hit 1,8000 calories yesterday, I am only on day…
    in Insanity workout nutrition advice? Comment by kmariin January 2014
  • :)
    in Following the Insanity Meal Plan? Comment by kmariin January 2014
  • Hi, I have a similar calorie issue. It recommends I eat 1,900 calories but I feel like that is so much for my body size. How flexible is that number? do you think 1,600 would be enough calories? Thanks!
    in Ladies with big Insanity workout results!! Where yall at? Comment by kmariin January 2014
  • Hi, I am on day 2 today and I am following the meal plan! I'm with ya!
    in Started Insanity today Comment by kmariin January 2014
  • Hi everyone, I am on day 2 of insanity today and I plan on following the meal plan because I read that is how you get max results. But the meal plan suggests that I eat 1900 calories a day! Which makes me feel as if I will just maintain my weight. I was curious if anyone else increased their caloric intake and it worked.…
    in Following the Insanity Meal Plan? Comment by kmariin January 2014
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