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Feel free to add me. I am just about in the same boat.
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I will be 42 in March. I am a working mom and have gained a couple pounds every year until I am now at my upper limit of comfortable. Looking to lose 10-15 pounds *the super hard ones. Feel free to add me, I also keep my diary open.
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I would like to join. Thank you!
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Sugar does not control me...now salty........YES. I do love a little sweet and sour. Here is a quick and yummy recipe to try. For all my sweet/sour lovers! I found a recipe and made it the other night that my family LOVED. Green grapes, sugar free lemon lime Jell-O powder, and watermelon Jell-O powder. 1) Mix the 2 powders…
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Ok, I am going to post one of my families 'go to" dinners during the week. Surprisingly it is not a crock -pot dish ( I LOVE my crock -pot) not in a I need to be on a TLC special LOVE IT but LOVE it. Anyway.... this is a spaghetti squash dish. Now, for anyone who has never fixed spaghetti squash PLEASE HEAR ME WHEN I SAY…
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Hello, I'm Michelle. I turned 40 in March. I am a working mother of 5, 3 by birth. My oldest is 20 and my youngest is 8. I have always been active and really ate what I wanted...that is not working for me anymore! I herniated 2 disc in my back last Oct and it has been a slow process to get back to working out. Instead of…
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I turned 40 in March. I am a married working mom looking to lose the 10-15 pounds I gained after I herniated 2 disc in my back during Insanity. I actually love my 40's so far. Feel free to friend me, my diary is open to all my friends.
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I am here everyday as well. No negativity zone! My diary is open to my friends . I love to encourage and swap recipes and exercise routines. Feel free to add me.
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Congrats! So happy for you. You have giving the gift of life ( yours) to you and your family. Enjoy every second of it!
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First of all give yourself praise....you are doing great! The scale is only half of the story. If you want real results measure yourself every 2 weeks. I STOPPED weighing myself last year, I only take measurements and go by how my pants fit. The scale was setting the tone for my mood for the day. Even if I was eating clean…
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@jchula It is the same as yours and your childrens,,,,,call me later. I will be the one cooking your dinner. :)
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My husband has been stockpiling Hopslam for the last couple weeks. Actually went to Liquor Barn the night it was shipped in. The local Brewery is called West Sixth. They are currently only canning 1 of their beers. The IPA. We have been lucky we currently have 2 breweries with tap rooms ( the other is Country Boy's) with…
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Same here in KY. We have to drive up to Ohio. Good thing we have lots of friends who kids play on traveling soccer teams! Recently a local store has had in on tap and we take a growler up and get some. Locally we have a brewery who has started canning their IPA ( called West Sixth) it is ABSOLUTELY my favorite. I don't…
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I am a Hop-Head for sure, IPA's are my favorite ( and have the most calories). Lately I have really enjoyed Zombie Dust which is a APA..
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Hi Lisa, Make sure that you are getting enough protein in your diet. It will sustain you longer.. Also make sure you are keeping the metabolism running between meals with healthy snacks such as baby carrotts and hummus. Good Luck!
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Try cooking some of your breakfast ahead. I chop up mushrooms, green pepper, yellow pepper, and tomato's and sautee ( for the entire week). Then in the morning I use my griddle to cook 1/4 cup egg beater (30 cal) and reheat mixture ( above) that makes a tasty filling omlet for 60-70 cal. Finish with 1 peice Sara Lee 45…