jeffsweightloss Member

Probably. I will keep working at it!

Welcome. U took the 1st step 2 becoming a better u. Enjoy the journey. Some days will b better than others. Dont give up. Its a marathon, not a sprint. I log daily an my diary is always open. Best wishes. Anyone may add me if they like. I'm 42 an building a better foundation 4 myself.

42 male 6'2 SW 279 CW 264 GW will adjust as i lose i work as a nurse in a GI clinic 2 boys 20 & 15 lift weights, ride my spin bike, use my treadmill love the outdoors...wish the weather warm up. wanting 2 have some outdoor fires! best wishes 2 everyone on their journey!

welcome! glad u r here an taking the 1st step is usually the biggest. best of luck on ur journey. it's a marathon, not a sprint. take it one day at a time. log ur food. u'll b amazed at how food act with ur body. plenty of support on this site. lots of imformation also. make it ur friend. we all need more motivation and…

welcome! congrats on ur success already. one step...one day...at a time. it's a journey. enjoy it. some days will b better than others. believe n urself....think positive! they will take u places u never thought possible. the finish line is just around the corner. u can't see it yet but it's there! Always looking for…

she's a buckeye... I-O and a great smile!

the beanie cap

her eyes

thanks!

those eyes!

hello everyone. 42 here and from ohio. joined last yr and did well. did a round of p90x. i've lifted for a while now just never really watched what i ate. i started a nutritional purification program and i'm currently on day 10. doing very well so far. i made the commitment 2 change my eating. if u want change u have have…

who doesn't need motivation and support? let's do this! at times...i do wear a drill sargent hat! so when i look in a mirror i can yell at myself to get a move on! if you want change...u have to accept change! feel free to add me anyone. have a grrrrreat day!

just so u know...i'm jealous! is there enough room 4 a tent? i don't need much space. :laugh:

not many adds worth watching. game wasn't either. i did ride my spin bike some during the game. atleast i got some work in.

what game? :laugh:

i say we talk about tropical breezes, beaches, sand, water...sun! all this snow is making me crazy! :laugh:

hello there! fellow ohio'an here. working myself. fun/fun! how's the weather? snowing here. :grumble:

tells her she had a long nite. go to bed!

:flowerforyou:

go ahead...they are my buddies. ask 4 joe or mike. :laugh: tell them I said hi.

crawls thru window he unlocked b4 he left...and dumps another bucket of ice on her. SURPRISE! crawls out window :laugh:

walks down the sidewalk laughing...when she went to get the hose...dumped the bucket of ice in the bed and pulled covers over them. it's a chilly morning! :laugh:

not cheating...just being smarter. goes and gets a feather

tells her...I turned the water off! nice try though. throws a large water balloon...SPLAT!

my lucky day!

smiles..then screams YES...and then goes an makes her breakfast n bed.

asks her if we won

as she tries 2 get up..realized she was tied 2 the bed!

fill a bucket with ice...time 2 wake up!

welcome back! this is a journey...enjoy it along the way. one day at a time, one step at a time. some days will b better than others. just get back up and march forward. remember...tomorrow is always a new day. we can do anything we set our minds too. always looking for support and motivation. feel free to add me. have a…