CashthePRO Member

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  • I could use some friends on here, lol.
    in Comment here if you want more friends!! Comment by CashthePRO January 2020
  • I'll join. 46, 6'1". Started this year at 310. Committing to a pseudo-keto diet and working out. Basically just trying to go low-carb. I do tend to buy pre-prepped food in the Shoprite deli and that helps alot since I sometime don't have time for food prep. Looking forward to getting to 250 by the summer. I really found…
    in Just Give Me 10 Days ~ Round 101 Comment by CashthePRO January 2020
  • Working out generally makes you eat more, since your body (muscles) require the extra energy. Because of that if you are not careful of WHAT you are eating, you will generally overeat. Athletes who strength train generally have high calorie diets. But it is generally high protein, lower carb and also they burn off more…
    in 80% Consumption, 20% exercise: Change my Mind Comment by CashthePRO January 2020
  • I can certainly use some motivating friends.
    in Comment here if you want more friends!! Comment by CashthePRO June 2016
  • If you're going for long-term weight loss (meaning you're trying to lose 20+ over 4 or 5 months), DON'T WEIGHT YOURSELF FOR TWO WEEKS. If you just started working, the first part of the process is muscle building and that is what will cause the plateau. After two or three weeks, then the added muscle will start speeding up…
    in So frustrated! Comment by CashthePRO January 2013
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