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I think everyone should find a workout or two they can do every day and enjoy. 30 day shred, p90x, etc., are great workouts but are you going to continue past the 30 or 90 days? Probably not because they are hard and take too much time. Dr. Oz recommends sets of jumping jacks, lunges, pushups. I add some crunches/situps,…
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Ramen noodles, eat the whole block, 390 calories.
