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I've been going for two years and I love it. I'm a 56 yo woman, but I'm older than most at my studio. Pros: 1. It's fun--in spite of kicking my butt every time, I have fun, 2. it is a really good workout--I would never be able to get myself to work that hard on my own, I burn about 450 calories per hour long work out, 3.…
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Thank you all! This has been so helpful! I think for now, I'm going to wait and see how I do without one. I'm doing great with the food and will continue to log the exercise manually. A HRM may be in my future, but I'm not going to rush into it. It's good to know a lot of you don't use them. I was getting the idea that…
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Okay--I also don't know how to use these boards--that question was for the person who says he got here too late.
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Why do you say that? I'd love your input!
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By the way, my exercise is tennis, gym (treadmill/weight machines/elliptical/etc.), walking, biking, swimming. Is there any particular gadget that works best for all different things. How does it tell the difference between walking and bicep curls?
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Okay thanks. A BMF is a Body Media band, right? I'm so confused. I've been sitting at the computer for way too long trying to figure this all out. I'm not crazy about wearing an armband or even a watch with a chest strap. The Fitbit looks great, but I can't for the life of me figure out how something like that would know…
