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Thank you so much For your post. This yo-yoing has been very discouraging, especially with the mood swings of peri on top of it. I've been trying magnesium , and they've really seemed to help with the night sweats
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Hi everyone! I'm a 41 year old mom of 2 awesome boys (12, and 14), who is finally able to spend some time on me. I've been on MFP using the calorie counters, but this is the first time I've started to explore the groups and blogs to find other people who just want to be healthier.