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Get a military duffel bag and filler material that comes pre-weighed, i.e. sand, wood pellets, kittie-litter, etc. Use a heavy duty trash bag inside to protect against breaking. I've made bags as heavy as 120 lbs this way. It isn't a barbell, but looks awesome as your doing getups with it on your shoulder or snatching it…
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Embracing the hunger is an important part of dealing with hardship of dieting. Understand that it is your body's way of telling you it is in calorie deficit, and embrace the feeling as ongoing progress, as long as you are following through with your eating plan. I keep a bag of almonds at my desk and dole them out 1/4 cup…
