Seraphemz Member

I would say since you want to lose more weight AND lift some weights, do the p90x Lean Routine. that way you only have to worry about going to the gym to lift 2wice a week.

This is the best Huevos Rancheros I have had... and they are healthy 1 small avocado, peeled, pitted, diced 1/3 cup chopped fresh cilantro 1/3 cup minced green onions 1 1/2 tablespoons fresh lime juice Nonstick vegetable oil spray 4 5- to 6-inch-diameter corn tortillas 4 teaspoons canola oil, divided 1 cup finely chopped…

What are you looking to accomplish now that you finished? Maintain? Get more muscle? Lose more weight? I think that it would depend on those things.

You can still be losing weight without building muscle though. Dont get down about it. Also, like I said, i can see a huge difference in my legs, and I know that they have muscle now since doing the machine.

Im on the exact same boat. I mainly do the elliptical...and notice the same thing. Not really losing weight, but im losing a lot in inches. My legs are felling a lot stronger, not flabby and my calves are getting ridiculous. Now i do also do some strength training but i mainly focus on Ellitical.

Hot! ( meant for mennie ) lol

If you have a smart phone, there is a cool app thats called "Sworkit" You can put what part of the body you want to work out and for how long... its pretty useful. And also free... You should check it out.

I have a heart rate monitor as well. The eleptical that I use actually reads my heart rate from the strap. And the calories on the machine and on my watch are rarely the same. I go by what my watch says. Since its usually less...just to push myself harder.

Rum and Diet Coke. ( i use Coke Zero )

...or reading magazines.

what everyone else said !!! great job

Add some peanut butter to that celery..that would help. Around 2 tablespoons is only about 190 calories, depending on the one that you get.

thats mainly what I snack on.. Just stay away from the ones that have a ton of sugars is what i have heard.

My name is Angel. I just got into this as well. Add me if you like.

Im 34. 6 feet tall. I currently weigh 245lbs. My goal is to be a lean 205lbs.

That a really big transformation so far.. great job!!

Its all about the first step!!! Stay strong and stick to it, its tough but its going to be worth it.

I could use some friends too.. really want to lose weight!

LOL!!

My Body - Young the Giant The chorus pumps me up " My Body tells me no, but I won't quit Cause I want more, cause I want more"