MrsFoster18 Member

Great job!!! :D

I have about 70 to lose as well! Feel free to add me girlie!

totally just did this to Ke$sha

I am in week 4 day 2 and my knees hurt haha

Good for you! I work with preschool children and I am always encouraging parents to bring in healthy snacks instead of the norm "cupcakes" for birthday celebrations! Not as exciting-but it still teaches them that there are other choices out there!

Great job! You should look into the Couch-to-5k training program. It tells you when walk/jog and you can look for the training schedule online or if you have a smart phone there are free apps to download that tell you as well. I think there is one for an ipod as well! It is a great program and I am in week 4 day 3 and I…

I am having some problems with friends as well. Well...co workers. They made a "fit club" where some one brings in food everyday for lunch and they eat healthy together. I opted out of it because I like to control my own food and what I bring to eat for lunch and not rely on someone else because I never know what we will…

Hey! I am on week 4 day 2 and I have yet to run 5k at all. I hope I will by the end of the program but I know I will need to increase my speed as I keep going. Right now I range from 4.4-4.8 during the jog/run. I am also hoping as you to run 30 minutes with out stopping!

Hey! I am on week 4 day 2 now of c25k and I use the Android free app and I love it! Good luck starting the program! I have never been a runner before but this program is doing wonders so far!! Feel free to add me if you want support!

Congrats!! I just started the program and I am on w4d1 today!!

Yummy! I usually just warm it up or eat it cold!

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Okay good-I have been walking for about another 15 minutes after to burn some extra cals and I didn't know if it was considered over working the muscles or not.

How exciting!! Celebrate these successes! Can't wait to say the same has happened to me! :D

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welcome!!

I am curious as well

Anytime Fitness Center

Haha. Really? Wow. Anyways. I have wondered the same thing before!!! Too funny!

I usually just picture myself in outfits that I would like to buy as I'm working out.

I have been wondering the same thing!

Ke$ha - we r who we r

I reached my 10 pound mark and I got new running shoes!

What a wonderful feeling! Congrats!!!!!

I didn't gain during my TOM, but I gained two pounds right after....

I think you really do start to feel fit when you work out. I know for me personally I feel better at work most days. I don't feel as tired. I am a preschool teacher and it doesn't hurt so much sitting on the floor with the children during the day or when I have to bend down and tire their shoes.

Linkin Park

How cool! I am in Canal Winchester and work in Reynoldsburg!

I am stuck at the 7-8 pound mark and it is killing me too. Trying to push through...GOOD LUCK!

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