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Anyone else new?
While I am not new per say...I am new to starting again. I was wondering if there was anyone out there that is just starting out that would like to be friends? I need all the motivation to help me stay on track! :)
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Back again
I am back again. I did this awhile back and saw awesome results...I got sick and stopped tracking and working out. :( I am BACK to do it again.......
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Anyone going to be in a wedding in September?
I am a bridesmaid for a wedding in September and we just picked out dresses last night and got measured for them. Can I say UGH! Anyone else going though this?
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Motivational Books
Any one have any motivational books that they recommend? Really it can be about anything because I am a reader and will read just about anything but I like books on productivity, running...
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c25k/weightloss
I just started this program to help me train for a 5k in May and I was wondering if anyone had any success in losing weight during this training? What other work outs did you do along with the program? Weights? Did you just complete the day and then be done or did you do walking afterwords?
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Natural Peanut butter
Sometimes I like to have peanut butter on top of low cal bread in the morning for breakfast. I was wondering if anyone had any suggestions for a good natural peanut butter that I could use instead of my Jiff sugary one. I know it is full of sugar and that is why it taste so darn good and I hate to give it up but I know…
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Breathing during jogging...
I am new to jogging/running. I have been walking on the treadmill for the past month and recently started some intervals of jogging in there. What I am wondering is if there is some technique to breathing while running so I don't feel so out of breath!!! Sometimes I feel like I have stop just because of that! Does it just…
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What are some benefits of jogging/running?
Just curious on what people have noticed about themselves after they started jogging/running.
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Anyone from Columbus, Ohio?
I have been on here for a few weeks and looking to make some more friends for support and share ideas! Of course I will be supporting them as well! :D Just wondering if there was anyone in the same area as me out of curiosity! Of course, I will be friends with anyone!!! We can do this!!!
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I am starting to see it...
I took a picture at the beginning of Jan before I started all this in my bathroom at work. I decided to take one today just to see...and I can sort of see a difference! It has not been long at all and I am NO WHERE near done, haha, but it is nice to see my hard work is starting to come through...
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Any good books?
I am looking to start a reading list for this year and would love some great book ideas! Soooo...what is everyone reading?!
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Pulled chicken?!
Does anyone know how to make pulled chicken?
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Ladies..I have a question...
Okay, so is it normal to start your period two weeks early? I started working out on Jan. 1st and pretty much have done it everyday since then...I got my period like two weeks early and I am a little confused! Is my body just getting used to my new foods and work out plan or what...?
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NSV-bra!
I have not lost much weight yet but I went to put on one of my "real" bras today and I felt comfortable in it! My girls are kind of on the big side. Curse and blessing at the same time?!? Haha! I have been buying D's and it it was just sooooo uncomfortable to wear a normal bra to work or yet daily life! I HATED IT so I…
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Snap, crackle, pop
So when I am walking on the treadmill I hear and feel random pops going through out my joints. Is this normal? Is there something that I can do for it? Will it just get better over time? It happens every where on me...shoulder blades, elbows, knees...
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Eggplant
So, I have had a few people tell me that I need to try eggplant and that I would be surprised at how good it is. Is this true? I don't even know what to do with it if I bought it...any ideas? Any suggestions? What does it exactly taste like?
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Chicken Tacos
Boneless/Skinless chicken breast tenderloins (I used Perdue) 4 oz = 110 Calories that is about 2 pieces of chicken Old El Paso Hard Taco shells ( 3 shells = 150 calories) Old El Paso Taco Seasoning mix (low sodium) Only use half the packet and save the rest for another time Black beans (low sodium, 1/2 cup for 105…
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Been here before...but restarting
I am not totally new to the website. I had an account before and followed it pretty well, but one day just...stopped. Typical weight loss journey... Anyways, I am recommitting myself today. I really hope this goes well. I know I will hit walls..but I want to be strong.
