We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Pulled chicken?!

MrsFoster18
MrsFoster18 Posts: 125 Member
edited September 2024 in Recipes
Does anyone know how to make pulled chicken?

Replies

  • Rappla88
    Rappla88 Posts: 185 Member
    i make it with chicken thighs... for 6 people... cook 3 or 4 hours in a crock pot on high...

    2 chicken thighs
    1/2 container of bbq sauce
    1 onion
    1/2 beer
    bbq seasoning (just eyeball... not too much!)
    garlic powder
    add chicken broth (low/no sodium) or water until the chicken is completely covered
    if you like it sweeter add 2 tbsp of honey
  • frogmama
    frogmama Posts: 404 Member
    Slow-Cookin Pulled Chicken (Hungry Girl)

    1.5 lb. boneless skinless chicken breast
    1 cup canned tomato sauce
    1/2 cup ketchup
    2tbsp. plus 2 tsp. brown sugar (not packed)
    2tbsp. plus 2 tsp. cider vinegar
    2 tsp. garlic powder
    Optional: red pepper flakes to taste

    Place all ingredients except chicken in crock pot. Stir. Add chicken and coat with sauce

    Cover and cook on high 3-4 hours OR low 7-8 hours.

    Shred chicken with 2 forks.

    Makes 7 servings
    Per serving (1/2 cup) 149 calories, 1 g fat, 462mg sodium, 10g carbs, <.5g fiber, 9g sugars 22.5g protein


    Enjoy!
This discussion has been closed.

Categories