twinders1

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What is the C52K? I am a techie newbie!

in Thinking about running Comment by twinders1 January 2013
Start slow and build up to longer distances. Stretch, Stretch, Stretch!! You can do it, no matter what age you start! After you have decided that running is for you, invest in some decent shoes. :happy:

in Thinking about running Comment by twinders1 January 2013
:laugh: Hilarious!

in Do you have a time limit to when you stop eating? Comment by twinders1 January 2013